Hosted by Tracey Lee—Molecular Biologist, Author, and Women’s Coach—The Mind Body Studio Podcast explores the real, raw journey of what it means to be a woman.

Blending science with lived experience, holistic health, and deep spiritual insight, Tracey dives into the conversations most women are navigating—but rarely say out loud.

From mental health, relationships, and identity, to hormones, motherhood, healing, and personal growth—this podcast goes beyond surface-level advice and into the truth of the human experience.

Through solo episodes and powerful guest conversations, you’ll gain practical tools, grounded insights, and a deeper understanding of your body, your patterns, and your path forward.

This is a space for women who are ready to heal, rebuild, and rise—on their own terms.

Whether you’re looking for women’s health, spirituality, relationships, nutrition or something a little outside the box, then there’s something below for every one.

Listen on iTunes, Spotify, IHeartRadio, Amazon and more…