I left home at sixteen and began navigating the world alone.

Like many young women, I had to grow up quickly.

I worked hard, put myself through school and university while working two jobs to make ends meet, and eventually built a career driven by determination, ambition and the belief that if I just worked hard enough, everything would fall into place.

On paper, I was doing all the right things.

Behind the scenes, I was exhausted.

Burnout became one of the first defining turning points of my life.

Not just once—but more than once.

I found myself constantly chasing the next goal, pushing through exhaustion and believing success required sacrificing my own wellbeing.

Eventually I found myself asking a question that would quietly change the direction of my life:

There has to be more to life than this.

That question became the beginning of everything.

Discovering a different path

My search for answers led me into women's health.

I immersed myself in nutrition, coaching and the science of helping women feel stronger—not just physically, but emotionally too.

Initially, I was searching for ways to heal myself.

What I discovered was a calling.

Over the years, I had the privilege of working alongside hundreds of women, helping them navigate burnout, health challenges, confidence, relationships and personal transformation.

I wasn't simply teaching women how to become healthier.

I was helping them reconnect with themselves.

That work became one of the greatest privileges of my life.

Then life changed again.

I married.

Built a business.

Became a mother.

Like so many women, I found myself trying to be everything to everyone.

I poured myself into family, business, responsibility and the endless juggle that so many women know so well.

And once again, I found myself confronting burnout.

Motherhood didn't simply change my priorities.

It changed my identity.

It taught me that caring for everyone else means very little if you've forgotten how to care for yourself.

Those years deepened my understanding of the invisible mental load women carry every day.

They also strengthened my commitment to creating spaces where women could feel seen, supported and understood.

The chapter that almost broke me

Nothing, however, prepared me for the breakdown of my marriage.

Navigating a high-conflict divorce while rebuilding life as a single mother became one of the hardest experiences I'd ever faced.

There were moments when I genuinely wondered whether I would ever feel like myself again.

It almost destroyed me.

But somewhere within that pain, something unexpected happened.

I found my voice.

Writing became part of my healing.

It helped me make sense of grief, anger, identity and everything I was trying to rebuild.

It reminded me that while we can't always choose what happens to us, we can choose what we create from it.

That journey led first to two international bestselling collaborative books.

And eventually, to Divorce Is F*cked.

Not because I wanted to write another divorce book.

But because I never wanted another woman to feel as alone as I did.

What I believe

Everything I've studied.

Everything I've experienced.

Everything I've written.

Has led me to one simple belief.

Women are not broken.

Life will ask us to rebuild many times.

After burnout.

After motherhood changes us.

After heartbreak.

After illness.

After grief.

After divorce.

After dreams that didn't unfold the way we imagined.

Each chapter asks us to become someone new.

And while we can't always control what happens to us, we can choose who we become because of it.

That is the work I feel called to do.

Today

Today, my work centres on helping women rebuild after divorce through books, education, speaking and practical resources.

But divorce is only one chapter.

My vision is much bigger.

Over the years ahead, I'll continue creating books, conversations and evidence-informed resources that help women navigate many of life's biggest transitions—from health and hormones to relationships, identity, purpose and personal growth.

Because rebuilding isn't a destination.

It's one of the bravest things we'll ever do.

Beyond the bio

When I'm not writing or speaking, you'll usually find me spending time with my daughter, walking by the ocean, drinking good coffee or losing myself in books and big ideas.

I'm endlessly curious about the intersection of science, psychology, human behaviour and the stories we tell ourselves.

I still believe one honest conversation can change the direction of a life.

And I believe every woman deserves to know she's capable of far more than she's been led to believe.

Looking ahead

When I think about the future, I don't simply see more books.

I see a body of work.

A community.

A movement.

A legacy.

One that helps women and girls realise their strength, reclaim their worth and create lives they never thought possible.

If something I've written helps one woman choose herself...

If one conversation gives someone hope...

If one book reminds a woman that her story isn't over...

Then every chapter of my own journey will have been worth it.

Welcome.

I'm so glad you're here.

TRACEY LEE

Education

• Bachelor of Science (Molecular Biology)

• Advance Diploma - Health & Nutrition

• Qualified & Accredited Coach

Professional Experience

• Commonwealth Marriage Celebrant

• Founder of Divine Feminine Flow™

• Facilitator of Women's Circles & Retreats (8+ years)

• Speaker & Podcast Host

• Shamanic Practitioner Training (Levels I & II)

Author

• Two-Time International Bestselling Author

• Author of Divorce is F*cked: For the woman ready to Thrive Through the F*ckery.

Mission

• Helping women rebuild themselves through life's biggest transitions for over a decade