When everything changes, this is where rebuilding begins.

Some books tell you to "stay positive."

Some tell you to "move on."

This isn't one of those books.

Divorce Is F*cked is an honest, practical guide for the woman whose world has fallen apart and who is ready to rebuild it—one courageous step at a time.

Whether you're in the middle of separation, navigating a high-conflict divorce or trying to figure out who you are after everything you've been through, this book will meet you exactly where you are.

Not with judgement.

Not with clichés.

With honesty, practical guidance and hope.

A woman with brown hair in a bun, wearing a black spaghetti strap top, sitting in a cozy room with a pink blanket, holding a book titled "Divorce is F*cked" by Tracey Lee. The background features a lit candle, a dark vase with pink flowers, and a black wall with white framed art.
A woman with brown hair in a bun, wearing a black spaghetti strap top, sitting in a cozy room with a pink blanket, holding a book titled "Divorce is F*cked" by Tracey Lee. The background features a lit candle, a dark vase with pink flowers, and a black wall with white framed art.
A woman with dark wavy hair, wearing a sleeveless floral dress, stands in an indoor setting with shelves and framed pictures in the background. She looks to her left with a slight smile.

Why I wrote this book…

I never planned to write a book about divorce.

I wrote it because I know what it feels like when your world falls apart.

I know what it's like to question who you are, what comes next and whether you'll ever feel like yourself again.

Writing became part of my own healing.

If this book helps even one woman feel less alone, then every word was worth writing.

This book is different.

This isn't a legal handbook.

It's not a collection of inspirational quotes.

And it certainly isn't another book telling you to "just be strong."

Divorce Is Fcked* combines lived experience, practical strategies and evidence-informed insights to help you navigate one of life's biggest transitions.

Together, we'll explore the emotional, psychological, physical and practical realities of divorce—without sugar-coating the hard parts or pretending healing happens overnight.

Because rebuilding isn't about pretending you're okay.

It's about creating a life that's even stronger than the one you thought you'd lost.

This book is for you if...

  • You're navigating separation or divorce and feel like your life has been turned upside down.

  • You're exhausted from trying to hold everything together.

  • You're questioning your worth after the end of a relationship.

  • You're co-parenting through conflict or trying to protect your peace.

  • You're ready for honest guidance—not empty clichés.

  • You're determined to rebuild a life that feels authentic, meaningful and entirely your own.

If you nodded your head to even one of those...

This book was written for you.

What you’ll walk away with…

This isn't simply a book about surviving divorce.
It's about rebuilding your life.

Inside you'll discover how to:

  • Understand the emotional impact of divorce and why healing takes time.

  • Rebuild your confidence and identity after heartbreak.

  • Navigate high-conflict relationships with greater clarity and strength.

  • Prioritise your physical and emotional wellbeing during one of life's most stressful seasons.

  • Let go of guilt, reclaim your voice and move forward with purpose.

  • Create a future that's no longer defined by what happened—but by what you choose to build next.

More than a book…

Divorce is F*cked is the first step in a much bigger vision.

My hope is that this book becomes a trusted companion for women navigating divorce—and the beginning of a body of work that supports women through many of life's biggest transitions.

Because rebuilding doesn't end with divorce.

Life will ask us to rebuild many times.

After burnout.

After motherhood changes us.

After illness.

After grief.

After loss.

After the moments that quietly ask us to become someone new.

This book is simply where that journey begins.

What readers are saying….

  • “I wish I had this book at the very start of my divorce. It would have saved me so much confusion and emotional exhaustion.”

    Sharon

  • “This book is like having a fierce, wise friend beside you while your life is falling apart.”

    Caitie

  • “Every woman going through divorce needs this book in her hands. It tells the truth and gives you the strength to rebuild.”

    Ashley

  • “I highlighted so many pages in this book. It gave me both the emotional reassurance and the practical guidance I desperately needed during my divorce.”

    Janelle

  • “Tracey has written something truly special. This book will help countless women feel stronger, wiser, and far less alone.”

    Julie

  • “This book says everything women are thinking during divorce but are too afraid to say out loud. Brutally honest and incredibly empowering.”

    Emily

Promotional image for the book "Divorce Is F*cked" by Tracey Lee, featuring the book cover displayed on various surfaces, a woman holding the book, and a list of inside features including real talk, practical tools, empowerment, and rebirth. The background shows a cozy indoor setting with bookshelves and soft lighting.
Promotional image for the book "Divorce Is F*cked" by Tracey Lee, featuring the book cover displayed on various surfaces, a woman holding the book, and a list of inside features including real talk, practical tools, empowerment, and rebirth. The background shows a cozy indoor setting with bookshelves and soft lighting.

Your next chapter starts here.

If your life feels nothing like you imagined...

If you're wondering whether you'll ever feel like yourself again...

Please know this.

Your story isn't over.

Sometimes life's hardest chapters become the beginning of our strongest ones.

I hope this book reminds you of that every time you open it.

Pre-order your copy today and take the first step towards rebuilding your next chapter.

Bestselling Collaborations
Two time international bestseller author
A growing body of work dedicated to helping women navigate life's biggest transitions.

Book covers for women of wisdom, titled 'Eagle's Eye' and 'Birthing the Butterfly', indicating bestseller status for 2024 and 2023 respectively, with a note that all proceeds go to Destiny Rescue.